The Nine Pitfalls of Divorce
When faced with the pain and grief of divorce, we may get caught up in unhealthy patterns and thoughts that hinder our ability to process out the grief and heal our hearts. Not everyone responds the same when hit with the challenge of divorce. There are nine pitfalls you can fall prey to which correspond […]
Three Reasons New Year’s Resolutions Fail Instead of Succeed
As we approach the end of the year, it’s time to start thinking about the new year. Are you wanting to set some New Year’s resolutions or goals for 2023? Studies show that approximately 80% of all New Year’s Resolutions fail. The real question is why do so many people so fail to achieve the […]
How To Easily Discover Why You Are Procrastinating
All of us, at one time, or another fall prey to the dreaded “P” word – procrastination. Let’s get real here, many of us use this as a way of avoiding what is really going on. We say, “I’m just a procrastinator” and accept that this is simply the way life is. We procrastinate and […]
Say Goodbye to “I am Not Good Enough”
You may be being stopped by “I’m not good enough” without even knowing it. In fact you may be hiding behind excuses like, “I don’t have time” or “I don’t have enough money.” This happened to me. For many years I would say to others, “I don’t have time to write a book.” This justified […]
Three Tips to Transform Networking Fear to Networking Fun
Networking fear and anxiety typically come from inner pressure to perform during a networking event. Either you feel that you need to impress others in some way or that you need to do networking the correct way, or perhaps you think that you must get a certain amount of qualified leads every time you attend […]
Time For The Next Chapter Of Your Life?
Kids are headed back to school soon with fall looming on the horizon. Maybe you are about to become an empty nester with your kids going off to college in a couple of weeks. Or perhaps you simply feel like you are done with the current chapter you are living. Maybe you feel stuck or […]
Making Friends with Fear
” When you make friends with fear, it can’t rule you” ~ Anne Lamotte Fear is natural. Fear is a part of being human. You cannot escape it. What is important is your relationship to fear. It can either rule your life, or you can feel empowered facing fear and also learn how to gracefully […]