Menu
Are you tired of self-sabotage, imposter syndrome, or
Fear Holding You Back from Your Dreams?
Staying stuck because you are afraid of people rejecting or criticizing you or your business.
A constant barrage of self-criticism that makes you feel less than.
Is feeling not good enough stopping you in your tracks?
Doubting every step of the way? Asking others to validate your decisions?
from the chains and limitations of a negative mindset.
Research shows that 85% of adults suffer from low self-esteem and self-doubt.
So why is this number so high?
Unfortunately, we live in a world where most people do not get their emotional needs fulfilled as children. Events and situations arise when we are young that sow the seeds of negative beliefs. Once a seed of negativity is planted, the mind starts to focus on only one part of the equation – what is not working – to support its growing limiting belief. As we grow older, our mind continues to gather evidence to support these beliefs until we believe 100% in these limiting beliefs and view them as fact.
The formation of negative beliefs which leads to low self-esteem, self-doubt, and fear are often caused by the following:
Imagine waking up each morning feeling excited and confident about the day ahead.
Envision accomplishing your goals with ease, embracing challenges as opportunities, and radiating positivity in every aspect of your life. This is the life-changing power of a growth-oriented mindset.
What could you accomplish in your life if you believed in yourself and your ability to make your goals a reality?
The possibilities are endless with a growth mindset!
So How Do You Overcome A Negative Mindset?
The secret to shifting into a growth or unstoppable mindset is to access the seed experiences that created these negative beliefs and rewrite these from a different place – from one of empowerment.
(Rest assured, you only need to access a few to see a huge shift!)
I use a technique called a belief-change process to make this happen. This incorporates a myriad of different tools and includes the following steps:
The Result: Your mind and being are reprogrammed with new empowering beliefs that begin to establish new neural pathways. You begin living your life from a place of empowerment!
Instead of dragging yourself through your days, wishing for the weekends to arrive, you will learn how to envision and believe in your success which will naturally motivate and inspire you.
Don’t let another day slip by with you stuck in a negative mindset.
Transform self-doubt to self-confidence, feel empowered and courageous when faced with the unknown, and believe in your ability to succeed no matter what with the help of mindset coaching.
Act Now and Get Your Free Mindset Coaching Discovery Session.
Yes, the good news is that you can change. You don’t have to be plagued by feeling like you are less than for the rest of your life. The secret to shifting out of low-self esteem is transforming negative beliefs about self into empowered thinking. Doing some of my belief-change processes can help you create huge shifts in this area.
While fear of rejection is commonplace, having this fear is not something that you have to live with as normal. You can successful overcome this fear if you clear the seed experiences that implanted this feeling to begin with, and reprogram your psyche with a new empowered belief around people accepting you for who you are. Many of my clients have experienced profound transformations in this area and are now able to do many things that they were previously avoiding because of a fear of rejection – like public speaking or meeting new people.
Negative self-talk is something that you can lessen and even eliminate when you shift the core beliefs that are the underpinnings of this self-criticism. For instance, if you negative self-talk sounds like you beating yourself up for not being good enough, then we need to help you clear the negative belief of “I’m not good enough.” I can help you do this by doing belief change processes where we access seed experiences where you “learned” that you were not good enough and reprogram these with more positive new beliefs.
While self-doubt is very prevalent and to be expected especially when faced with a new situation, you don’t want to let self-doubt hold you back from success. Mindset Coaching can help you get clarity on what your heart truly desires so that you can confidently move forward instead of taking tentative steps towards your dreams.